195: Struggling with Body Image During Pregnancy
On why this pregnancy feels different from the first, how I’ve been feeling in my pregnant body so far, and how I’m trying to practice gratitude for my body moving forward.
177: Evolving My Relationship with Food Over the Years
On my past and present relationships with food, how I recovered from orthorexia, and how being a mother changed how I think about food now.
170: Never Give Up on Your Dreams No Matter How Many “No’s” You Get Along the Way with Ella Halikas
On honing a confidence mindset, the relentless pursuit of achieving your dreams, and why failure is a sign you’re doing it right.
160: How Do We Break the Mold of Generational Diet Culture? With My Cousin, Carly Loveman
On navigating body image conversations with family and cultivating self-love.
132: Forming a Positive Relationship with your Body with Megababe Founder Katie Sturino
Founding Megababe, Katie’s history with her relationship with her body, the freedom that comes with accepting your body and Katie’s series “supersize my look”
129: The Egg Freezing Process & Letting go of Diet Culture with Sami Sage
Sami’s discoveries about her fertility, the decision to freeze her eggs, her journey with PCOS and forming a healthy relationship with her body and food
122: How my Relationship with Food has Changed and why we Should Stop Commenting on Women’s Bodies
Solo episode discussing how I think I’ve become “chill”, my new ability to relinquish control, and why we should stop commenting on women’s bodies
119: Learning to Love Your Body and Navigating Pregnancy as a Plus Size Woman with Hunter McGrady
On all things motherhood, breastfeeding journeys, anxieties as a new mom and pregnancy’s impact on body image.
108: Remi Bader (@remibader), Curve Model and TikTok Influencer
Pivoting her career, the creation of her realistic clothing hauls, and bringing humor to the frustration of shopping
105: Mik Zazon (@mikzazon), Body Positivity Advocate
On disordered eating, developing emotional intelligence, and normalizing normal bodies.
95: Sydney Bell (@sydneylbell), Curve Model and Influencer
On consumer expectations for influencers, loving her body, and growing a platform to encourage others to do so as well
88: Brittani Lancaster(@brittanilancaster), Body Positivity Advocate
On eating disorders and recovery, intuitive eating, and the mental aspect of body image struggles