288: Bachelorette Planning, Mars 2112, Tunafish Thoughts, and Where the F*ck are the Eggs??
On being four months out from Lucy’s wedding, bachelorette merch and using vintage clothing as gifts, and Mars 2112 and childhood restaurants.
286: Amanda Batula: Overcoming Depression & Summer House Confessions
On what Amanda’s experience has been as a public figure on reality television, her journey with depression and anxiety, what it’s like to watch yourself onscreen, and more.
285: Building a Wellness Brand from Scratch with Stakt Co-founders Millie Blumka and Taylor Borenstein
On recognizing a gap in the fitness market and founding Stakt, Taylor and Millie’s experience on Shark Tank, how they navigate being friends and business partners, and more.
284: Intentional Movement Changes Everything with B the Method Founder, Lia Bartha
On the power of intention and form in your workouts, how Lia shifted to a career in pilates and carved out a business, and why engaging the pelvic floor is critical for sexual health and digestion.
282: “Who Am I Now?” Matrescence and Identity Crises After Becoming a Mom with Psychotherapist Elizabeth Baron
On matrescence, the “apology tour” of motherhood, and the grief that comes with leaving your pre-motherhood life.
281: The Secret Is In the Sauce with Sakara Co-Founder, Danielle DuBoise
On the health journeys that led to founders Danielle and Whitney creating Sakara, how Sakara creates, tests, and produces a recipe, the impact of stress on women’s bodies, and more.