180: Redefining Your Own Athletic Life with Katie Austin
On redefining your relationship with movement, Katie’s experience with both parents as fitness gurus, and what it was like for her to share 2022 Sports Illustrated Rookie of the Year with her best friend.
150: Staying Present During Big Life Moments with Victoria Garrick
On balancing sharing personal events while experiencing them fully.
104: Zahir Carrington (@kappazah), USA Basketball 3x3 Olympic Finalist
On training for the Olympics, balancing the corporate world and a side hustle, and following the things your passionate about
76: Jamia Fields (@jamiafields), National Women’s Soccer League Player
On goal setting, mental toughness, competition anxiety, and activism in the BLM movement
69: Victoria Garrick (@victoriagarrick), Mental Health and Body Image Advocate
On performance anxiety, dealing with our egos, and disordered eating behaviors