Welcome
Welcome
Founder and Host of the Conversations with Cam podcast, Cameron Rogers (@cameronoaksrogers), utilizes her unfiltered voice and humor to carve out a safe space on the internet for mothers. Standing proud as a mental health advocate, community curator, and mother, Cameron’s audience resonates with her realistic and authentic approach to life’s trials and tribulations.
Cameron is dedicated to dismantling the stigma surrounding mental health, and leverages her platforms to foster an open dialogue within her close-knit community about real-life issues. Her commitment extends to providing impactful resources and empowering mothers to embrace a life lived simply and imperfectly. Embracing the challenges of new motherhood, Cameron passionately sheds light on her experiences with pregnancy, postpartum depression, and the often unspoken or overlooked trials and tribulations of navigating the journey of motherhood.
Conversations with Cam Podcast
On developing the “Quiet Your Mind and Busy Your Hands” journal and adult coloring affirmation book, reflecting on the past year with two children, and why the mom I was for my firstborn’s year one is vastly different from the mom I am today.
On why and how March Fourth was founded, why banning assault weapons is the organization’s singular goal, how we arrived at our current mass shooting epidemic, what we can all do to move the needle forward, and more.
On raising seven kids between the two of them, how our culture isn’t set up for communal support, how they navigate social media with teens, and more.
On never having the "perfect" timeline for having kids, the joy of watching your child experience the world, how important your village is, and more.
On the importance of maternal mental health care and, specifically, all things ADHD, lifestyle techniques to help work with ADHD symptoms, and how to communicate your mental health needs to your partner.
On building The Soto Method from scratch, Hilary's former career in finance at Goldman Sachs and what it instilled in her as an entrepreneur, and why the concept of "action while waiting" has served her both in pregnancy and business.
On starting Food Heaven – an inclusive nutrition platform – with Wendy's best friend and fellow R.D. Jess, why they founded their nutrition platform Diabetes Digital, and how we can manage our blood glucose and insulin with nutrition and lifestyle choices.
On the act of creating a home wherever you go, achieving long-term balance in relationships, and working with her husband, Matthew, on their new tequila venture together.
Recapping my experience at ESPN Media Day 2024, and sharing my interviews with former and beloved Philadelphia Eagles player and current NFL analyst Jason Kelce, Sports Center host Elle Duncan, and NFL Live host Laura Rutledge.
How my mom and dad built and prioritized having a close-knit family, on the transition from being a career-driven person to a stay-at-home mom, and where her style and fashion sensibility comes from.
On my recent experience with the To Be Magnetic manifesting course, how it has shifted a lot of stagnation, and answering listener voicemails on friends' career judgment and bachelorette location ideas.
On what PCOS is and why it’s so prevalent right now, steps we can take to reverse PCOS and endometriosis, and how to prepare your body for fertility wherever you are on your journey.
On reframing the mindset of budgeting and the value of the 50-30-20 method, knowing your values around what you’ll spend more on vs. what you won’t, and Vivian’s quick, easy tips for budgeting and saving.
On how I’m feeling nine months postpartum, feeling much more free with mothering, and our upcoming AMA and listener voicemail episodes.
On how our ADHD brains feel on weed, how Connor got into standup and what it’s been like on tour, and and navigating influencer and celebrity culture.
On Whitney’s path to intuitive eating, where she is now mentally in her fertility and surrogacy journey, and how she feels about her The Hills era and what it was like filming the show.
On dressing for postpartum and a different part of your life, why every fashion issue we have is in our heads, and tips for making getting dressed easier on ourselves.
On all the details from my sister’s surprise engagement, how the entire weekend went down, and the year-long timeline behind this whole thing.
On how Nico’s views on gender have evolved since having a child, approaching conversations around gender and sexuality in households, Nico and his wife’s transformative home birth experience, and more.
On Mallory’s health and fertility journey and how she came to the possibility of surrogacy, how Mallory’s surrogacy process went, from the embryo selection to matching with their surrogate, and why Mallory and her husband’s surrogacy experience was unique.
On my recent trip to D.C. with March Fourth, how I’ve been navigating depressive episodes lately, and answering listener questions.
How Eve created “Fair Play”: her life-management and household organizational system, why America isn’t designed to support mothers, and why it’s essential to create and maintain your unicorn space.
On the emotional rollercoaster of saying goodbye to our childhood home, when Lucy and her boyfriend Tyler plan on getting married, and our biggest millennial “icks.”
On how Bri ended up on The Bachelor, craving purpose and structure in her life post-show, and how she has reframed partnership and finding “the one.”
Answering listener questions on all things nanny-related, from why we made the decision to get full-time care; to how we went about the process from start to finish.
On various attachment styles, parent-child attachment, and how we can attain secure attachment with our children.
On the new name change for the show, constantly feeling overstimulated and not being able to break the cycle, and my current spinal energy work.
On how Carissa’s feeling releasing her cookbook “Seriously, So Good”, the struggle of staying in the present moment, and Carissa’s relationship with anxiety and how she regulates herself.
How both of my postpartum experiences have differed, from my mental health; to to my fixation on controlling outcomes; to how I have prioritized self care and developed mental health toolkits for myself.
Conversations with Cam, produced by Dear Media, has amassed over 2 Million downloads and features genuine sit-down conversations with coveted industry leaders discussing wellness, mental health, motherhood, and popular culture. Notable guests include Katie Couric, Camila McConaughey, Emily Didonato, Jason Kelce, Hannah Bronfman, Nico Tortorella, Whitney Port, and more. Now, Cameron is offering her community her new substack titled ‘Fill Your Cup’ to further extend conversations weekly, outside of her podcast.
On why we are so drawn to drama as a culture, why stress is a social glue that bonds us, and how fully honoring our stress responses can help us better adapt to stress.